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Rated 4.5 out of 5 stars
20 Reviews

Outwork Sleep is a natural sleep aid that can help you fall asleep faster, improve sleep quality, and wake up feeling more rested.*

  • Reduce sleeplessness
  • Support positive mood
  • Small easy-to-swallow capsules
  • Gluten-free

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How To Use

As a dietary supplement, take up to 2 capsules 30-60 minutes before bed.

Sleep Ingredients

Melatonin (2mg per serving)

Melatonin is a hormone secreted by the brain and used by your body to help you fall asleep. Supplemental melatonin has been shown to improve sleep quality and reduce sleep onset latency.[1][2][3]

Research shows that the clinically effective dose of melatonin ranges from 1mg to 6mg.[4] It is best to use the lowest possible dose in order to mimic the normal physiological effects of melatonin and avoid prolonged blood levels.[5] That's why we designed Sleep with a 2mg dose of melatonin per serving, or 1mg per capsule.

We recommend starting with 1 capsule and increasing to the full dose of 2 capsules if needed.

L-Theanine (200mg per serving)

L-Theanine is an amino acid found in tea and other natural sources. L-Theanine is not a sedative, rather it promotes a relaxed state without drowsiness.[9]

Research shows a range of benefits, including anti-stress and anxiety reducing benefits.[7][8] L-Theanine has also been shown to reduce the time it takes to fall asleep, reduce sleep disturbances, and reduce insomnia.[6][7]

Outwork Sleep includes a clinically effective dose of 200mg of L-Theanine per serving.

Saffron Extract (affron®) (28mg per serving)

Saffron is derived from the Crocus sativus flower. Modern research shows many promising benefits related to mood and sleep, including better sleep quality [10][11][12] and improved mental outlook [13][14].

Outwork Sleep includes a 28mg dose of affron® per serving. Affron® is a saffron extract standardized to 3.5% Leptricrosalides, a complex of bioactive compounds responsible for the beneficial effects.

Rated 4.5 out of 5 stars
Based on 20 reviews
Total 5 star reviews: 15 Total 4 star reviews: 2 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 0
85%would recommend this product
20 reviews
  • JE
    Jason E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    11 seconds ago
    Helps me sleep

    I have had a problem lately with being able to sleep more than 6 hours or so. I can fall asleep without a problem I just can't seem to sleep for 8 hours. I have tried other melatonin based sleep aids in the past all of them left me feeling groggy all day the next day. I like Sleep since I can take one or two pills depending on my needs. I take one during the work week and I sleep for 8 hours and wake up feeling rested and not groggy. My main reason for trying Outwork Nutrition is because the honest no BS approach they take for marketing their products. They don't overhype their product or try to sell you something you don't want or need and most importantly it is backed by actual science not social media science. I truly appreciate that I am getting what I want and /or need from their products and not something to artificially inflate the price.

  • RD
    Robert D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Sleep great

    Works great I sleep through the night without any grogginess in the morning

  • Q
    Verified Reviewer
    I recommend this product
    Rated 3 out of 5 stars
    2 weeks ago
    Melatonin boo

    I really wish this didn’t have melatonin in it. Huberman yells it from the mountain tops about no using melatonin.

  • BB
    Brendan B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great Night Sleeps

    It helps me fall asleep and stay asleep. I'm guilty of drinking too much water before bed and this helps me stay asleep so Im not waking up every 2 houra to pee

  • RP
    Robby P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Amazing Sleep!

    This is an amazing product. I feel well rested without any type of groggy side effects in the morning.

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